As a mum of a few kids, I find it really hard to spend time on getting active. The time I spend sitting I could be doing crunches- but who really wants to do that?. I do enjoy walking, but who wants to walk when you have 2 girls saying "mum im tired, im hungry, when are we going to the park".
I was inspired by a couple of friends who have made it work for them. They are getting out there and improving their health, one day at a time.
So I am giving it a go.
I am trying to find what works for me.
I don't want to spend money
So what do I have at hand..
A skipping rope.
tracksuits pants and shorts
So I have been doing the Wii fit. Just a little each day
This is my cheer squad. They love watching me play the games. and its not a massive workout but it does get me moving on days where I cant get outside. It also does set a good example to them too.
My downfalls are chocolate and chips. And yes I am still eating them, but only 1 piece instead of .... or 3 chips when there is not much left so I dont eat the whole packet. Lets see how we go...